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5 Ways to Love to Regain Self Love in Recovery

One aspect of recovery that many people struggle with is learning how to self-love. Millions of Americans struggle with sobriety and self-love, so if you are too, you are certainly not alone. In fact,...

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The Role of Routine in Summer When You’re Recovering from Addiction

Summer is synonymous with spontaneity—impromptu barbecues, last-minute beach trips and late-night gatherings. While the season offers plenty of sunshine and relaxation, for those in addiction recovery,...

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The Rise of Super Meth (P2P Meth) in California

Methamphetamine is a powerful stimulant that ramps up the central nervous system, causing a person to feel energized, alert and confident. It’s similar to amphetamine, its parent drug, in that it...

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Breaking Barriers: Exercise for Mental Health, Addiction Recovery

Embarking on an exercise and fitness journey to support mental health or addiction recovery can be daunting. It’s especially for those with a low threshold for exercise or a less-than-enthusiastic...

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Support Groups for Addiction Recovery: How to Find the “Good” Ones

Recovering from addiction is a complex journey that is easier when you have the right support by your side. Support groups become an invaluable resource for many people in recovery, offering a sense of...

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Attachment Styles and Their Connection to Substance Use Disorders

Attachment styles are patterns of behavior and thinking towards relationships that are formed in early childhood. They are based on the emotional attachments you had with your primary caregivers. The...

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Cannabis-Induced Psychosis and the Teenage Brain: New Concerns

In recent years, the discussion surrounding cannabis use has expanded beyond debates about its legalization. As researchers delve deeper into the effects of cannabis on the developing brain, a...

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Working While in Rehab? Is it Right for You?

Is working while attending rehab a good idea? It all depends on where you are in your recovery, how serious your addiction is, and how well you are progressing. We often recommend that people new to...

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What are Tesla Pills?

“Tesla Pills” are a type of MDMA known for their strength and unique appearance. They stand out due to their Tesla logo and ability to glow under a black light. Typically, they are orange or blue in...

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Summer Sobriety: Brighter Days are Ahead!

Summer can be a difficult time to stay sober. While the holiday season gets a lot of buzz, it can be even more challenging to stick to your routine and avoid substance use in the summer. After all,...

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Substance Use Disorder: 4 Common Contributing Factors

A substance use disorder (SUD) is complex mental health conditions that involve various underlying factors. This is why it’s so important for treatment to be comprehensive to address all aspects of the...

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3 Effective Ways to Help a Family Member During Addiction

If you’ve ever tried to help someone experiencing addiction, then you are familiar with the challenges that this process brings. Not only can it be physically and emotionally exhausting, but also it...

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Alcohol Kindling: A Key Concept in Alcohol Dependence

Alcohol dependence is a widespread and debilitating condition that affects millions of individuals worldwide. One of the lesser-known but critically important phenomena in understanding the progression...

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Why Is Suicide More Common in Men?

It’s not uncommon for men’s mental health struggles to go undetected or untreated by friends, family and doctors. Men account for 75-80 percent of deaths by suicide. There are many contributing factors...

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How to Help Someone with an Eating Disorder

Eating disorders are serious mental health conditions that can have profound impacts on a person’s physical health, emotional well-being and overall quality of life. If you know someone struggling with...

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Cannabis-Induced Psychosis in Young People: How and Why

Cannabis-induced psychosis in young people is a worrying trend that has been emerging over the last several years. While widely regarded as a medicinal and recreational drug among young people, there...

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Treating Substance Use in the LGBTQ+ Community: A Comprehensive Approach

The LGBTQ+ community faces unique challenges that can contribute to higher rates of substance use. According to American Progress, it’s estimated that between 20 and 30 percent of gay and transgender...

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What are the Differences Between Bipolar I and Bipolar II Disorders?

Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). There are several types of bipolar disorder,...

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Managing Anxiety When Returning to College

How do you or your student plan to manage anxiety when returning to college this year? Millions of college students are getting ready to return to school over the next several weeks. Did you know? The...

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How to Manage Fatigue When Detoxing from Drugs or Alcohol

Detoxing from drugs or alcohol is the first and most courageous step toward recovery, but it does come with its fair share of challenges, and fatigue is one of them. Some withdrawal symptoms are acute,...

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